A space dedicated to well-being and body health, where every movement matters.
Small group sessions (3 to 5 people max) for individualized attention and optimal progress
Reformers, Springboards, and innovative gear to support your development.
More than just Pilates. Discover yoga and specialized programs in prenatal & postnatal care, posture correction, health-focused fitness, and more.
A passionate and experienced team to support you
With over 20 years of experience in Pilates across France, Italy, and Spain, Alessia is an expert in both Mat Pilates and equipment-based Pilates (Reformer, Springboard). She enhances her sessions with additional tools such as the Spine Arc, Magic Circle, and Foam Roller.
Amélie started dancing at the age of 3. After completing a dance-study program, she obtained a State Diploma as a classical dance teacher. She taught dance while pursuing her career as a professional dancer. Following injuries, she discovered the Pilates method. Passionate about teaching and sharing her knowledge, she trained at the A-Lyne center in Paris to become a Pilates instructor. She later obtained her Sports Educator Certificate (CQP).
Marie was introduced to high-level sports from a young age. Passionate about movement and its impact on the body and mind, she chose to make it her profession.
In 2013, she discovered the Pilates method—a true revelation. Driven by a deep curiosity about the human body, she expanded her expertise by becoming a dietitian and a practitioner of Chinese medicine
Marie completed a yoga teacher training with RYT Yoga Alliance and a comprehensive course as a wellness massage practitioner at the Cassiopée Institute. She offers various gentle or more dynamic postural practices in rhythm with breathing.
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